Anger Management at Rhythmic Dissonance

I’ve always known that I have a short fuse and a lot of things can trigger it but some recent incidents made me realize the extent of the problem and that it needs to be addressed immediately.

So, for now,I have decided that the best way to keep my anger in control is by avoiding to do things that are likely to trigger my anger.This means that I will leave home early because I know that the traffic sucks and there’s nothing I can do about it. I’ve also decided to avoid taking the shortcut that passes through a railway crossing which is closed for at least 15-20 minutes at a stretch and does not open until at least 2-3 trains have gone through. I’m better off taking the regular road.

And no more will I ever go to a particular supermarket which is run by a family of morons and where a checkout can take anywhere between 15-30 minutes even if you buy just one item.Avoiding the triggers has worked so far. I hope will work in the future too because I definitely don’t wanna get high blood pressure and lose my hair at such a young age.

12 Responses to “Anger Management”

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1 Akanksha (Who am I?) Sep 4th, 2008 at 2:11 pm
my anger triggers are
Stupid people
poor jokes
people nagging me about anythin

so most of mine are unavoidable as the above r around me all d time
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2 abhinav (Who am I?) Sep 4th, 2008 at 3:51 pm
way to go … at least you have identified the causes for the problem.

I would recommend “Anger Management” the movie of course
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3 Raj (Who am I?) Sep 4th, 2008 at 6:45 pm
Akanksha: I don’t think these things can bother you as much as my triggers bother me. I really go crazy! A bad joke cannot turn you crazy
Abhinav: Yes, I am trying my best to control my anger. And I hate Adam Sandler. I can’t watch any movie of his
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4 Akanksha (Who am I?) Sep 5th, 2008 at 9:59 am
oh yes but bad jokes do actually make my blood boil.. its like i want to rip out my hair in frustration wen this fellow management trainee of mine cracks them
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5 Becky L (Who am I?) Sep 5th, 2008 at 9:26 pm
Yeah, I have serious anger management problems. REAL ISSUES. Not good
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6 Christina (Who am I?) Sep 10th, 2008 at 3:53 am
Thank your for running my EntreCard today! Christina
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7 Akanksha (Who am I?) Sep 10th, 2008 at 9:28 am
outgoing on cell cut.. wanna chat??
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8 Preeti (Who am I?) Sep 10th, 2008 at 10:11 pm
traffic on one side are like a boon to doctors.. wat say
everyday heavy traffic implies increased bp in ppl, which again leads to consulting doctor.. huh…
when i get angry i simply try to think of some funny incidents or think something else…
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9 blueyes (Who am I?) Sep 15th, 2008 at 8:18 pm
I don’t even have to leave my house and get angered. I’ve pretty much destroyed parts of my desk because that takes the brunt of it. I think we all need to find outlets but that is hard with all the stress.
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10 Raj (Who am I?) Sep 18th, 2008 at 10:59 am
Akanksha: Hey, buy him a book of jokes. That might help
Becky: Heh! I’m sure you’ll get them under control.

Christina: You’re welcome! And thanks for dropping by!

Preeti: Ah, I don’t know about seeing a doctor but if gun laws weren’t strict, I would definitely get one
Bluerays: Yeah, we all have something or someone we use to vent our anger!
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11 Sonya (Who am I?) Oct 20th, 2008 at 11:11 am
Hi Raj, I can definitely relate to this article.

I received a Butterfly Award For The Coolest Blog I Know and I’m passing it on to YOU.

Go to http://www.abstinence-is-sexy.com/abstinence-blog.html for further instructions, if you choose to accept this assignment, um, award and pass it on.
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3.5
12 rampantheart (Who am I?) Nov 12th, 2008 at 3:59 pm
LOL! I easily get angered by vulgarity,hypocrisy and ignorance. And yeah, bad hokes make me a hypochondriac at times. But they don’t piss me off to such an extent that i get moody! self-talk always helps me best!
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